Top Tips and News from The London Dietitian

Keep up to date with the latest news and top tips from The London Dietitian.

I graduated from university with a degree in biomedical science. Fascinated by our relationship with food and how we can improve our behaviours and lifestyle with changes in our diet, I decided to study nutrition and dietetics and completed my postgraduate diploma with a merit in the field.

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Key Strategy to improve your fertility

Use this strategy to help get you on the road of fertility success.  more  

Should you take Magnesium for PCOS?

Get the low-down on magnesium for PCOS and which of your symptoms can be improved.  more  

3 little known ways to help you improve your PCOS symptoms

Find out how these little known strategies can help you improve your PCOS symptoms.  more  

Should you consider taking NAC for PCOS?

Get the low-down on this popular PCOS supplement: Over-hyped or worth the hype?  more  

Key investigations for Infertility

Unexplained infertility can sometime be explained one key investigation have been carried. Read on to find out what tests you need to ask you GP to carry out.  more  

Inositol for PCOS- should you be taking?

Find out what inositol is, how it can be help improve PCOS symptoms and the doses needed to make it effective.  more  

Nutrition for Type 2 diabetes: The priorities

Uncover what you should be prioritising when it comes to diabetes and nutrition  more  

The role of nutrition for improving ovulation

Getting a regular period means that you are ovulating right? Wrong!  more