How The London Dietitian Can Help You with PCOS and fertility
Are you wanting to develop a science-backed plan to improve your fertility and improve your chances of getting pregnant?
Are you exhausted from trying to figure out what a fertility diet entails?
Have you made changes to your diet based on what you have read online but are now stuck and unsure of your next steps?
If you answered yes to any of the above questions, then you've come to the right place!
When trying to conceive, following the wrong advice can make it a longer and more difficult journey.
I'm here to differentiate between fertility fact and fiction, to help guide your nutrition choices for fertility and advise on the best diet and supplement plan to boost your fertility.
Do you live with PCOS and struggle to understand why you have certain symptoms and how diet can help to improve them?
Have you been told that it may be beneficial to get some blood tests checked but you are unsure which tests you need to request from your GP?
Have you been reading that women with PCOS often have chronic inflammation, insulin resistance and high levels of androgens but are unsure what that means in practical terms?
Do you feel overwhelmed with all the supplement advice out there on social media but are unsure which ones you should try and at what doses?
Then you are not alone! PCOS is a multi-faceted condition that presents differently in every woman. Sometimes it can feel like you’re fighting a never-ending battle when you have PCOS. You may feel that your doctor isn't listening to you or confused about the mountain of conflicting information rife online when it comes to diet and PCOS. You may even feel that you've reached your wits' end since nothing has worked for you.
But it doesn’t have to be this way!