If recently diagnosed with NAFLD, dietary changes can bring about significant improvement. Read on to find out more! more
Top tips to reduce triglyceride levels! more
Top tips to help improve your cholesterol! more
Always feeling constipated and not sure what you can do to improve the situation? Read on for my top tips! more
Final part of the cancer and diet series! more
Part 4 of a 5-part cancer and nutrition series. more
Part 3 of a 5-part cancer and nutrition series. Are the reports regarding dairy and increase cancer risk true? more
Is the alkaline diet too good to be true? Read on to find out! more
Part 1 of a 5 part cancer and diet series busting the most common myths I come across in my daily practice. more
Dementia, multiple sclerosis, motor neurone disease…these are all neurological disorders that are becoming more and more common. The media can sensationalise some studies and clai... more